Kerry Ruff's Blog: How To Redirect Your Fears in 2018 Towards the Things You Desire Most?
‘Moving Your Innate Energy, Differently’ explained simply!
I have coached over 20,000 people throughout the years and found most of them are fearful of taking one giant step forward.
Many want TO AVOID PAIN. Therefore, they don’t move.
Fear is an emotional equivalent of pain. Fear is also a powerful source of energy going in the opposite direction.
My question is how can we use fear as a source of energy towards the things we desire most?
Fear of failure AND fear of success is what holds us back from achieving what we truly want.
What must happen for me to feel like a success in 2018?
What must happen for me to feel like a failure at the end of 2018?
So, when fear does comes up (and it will in 2018) Move Your Energy Frequency Differently…by using Physical Communication Movement Strategies to redirect the fear.
When you move your energy BOLDLY you will feel bold. Then you will be able to follow through with actions to achieve your desired outcome.
Let’s start to:
MOVE YOUR ENERGY, DIFFERENTLY now!
1. Posture is always the quickest movement and most effective way to redirect fear.
2. Hand gestures are the second, such as moving your head, shoulders, arms, hands in a direct yet bold and precise way, which adds importance and clarity to your objectives, plus helps you redirect the immediate fear.
3. Stand up straight
Feet should be shoulder width apart.
Hands by your side
4. Breathe differently
Observe the rise and fall of your belly and chest.
Focus on inhaling through your nose for a count of “1”
Hold for “4” counts
Exhaling for “2” counts.
Let go of the fear.
5.Now, walk in place! Do this for three minutes!
Now that you have moved your innate energy:
A. Define what it is “specifically” in (health, wealth, career, relationships), you are choosing to attract into your life over the next 3 months. (Write it down!)
B. Put yourself in “environments” that quickly improves your communication skills. Practice at least three times a week anything you do (writing, painting, cooking or studying a new language) and stop wasting time on the road to achievement.
C. Do certain “totally committed rituals” (read something inspirational or meditate on what your grateful for in the morning) with Energy to accomplish your needs, faster.
D. Attract more monthly income by taking “what you know best” to the marketplace through social media networking,
When you’re MOVE=ing your body with purpose, conviction, balance and a sense of already being, you change your energy frequency (emotions),
therein, transforming your life, immediately.
Keep adding huge value to the world in 2018 with what you do best,
Organizational Energy Strategist